Tips on How to Lose Weight in your Thighs

thigh fat

Obesity is an epidemic. No arguments there I’m sure… However, people can still be uncomfortable with their bodies despite NOT being really fat. Thighs… is a problem area for many people. A lot of times especially for women, weight gain begins from thighs. Sometimes, people succeed at reducing their waist line but thighs prove to […]

Best Exercises to Lose Belly Fat

belly fat

Belly fat is ugly. You don’t want it, I don’t want it, no one does. But, to stress over it is the worst thing you could do to yourself. No one talks about this as much as they should, but stress is a major reason why most people are unable to shake off the extra […]